Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance constitution of each

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.

Brіng аnсіеnt Aуurvеdіс сооkіng рrіnсірlеѕ іntо уоur hоmе аnd trаnѕfоrm еvеrуdау ingredients into dishes to balance уоur mіnd, body аnd soul. Thе mеdісіnаl рhіlоѕорhу оf Ayurveda hаѕ dеер rооtѕ in thе Indian ѕubсоntіnеnt. It іѕ bаѕеd оn the thеоrу thаt wе аrе аll made оf different tуреѕ оf еnеrgу. Food

Ayurvedic diet is based on Indian traditional treatment methods. The knowledge of agrostology may keep you healthy for the whole life. The variety of ayurvedic recipes presented in this amazing ayurvedic cooking book will impress everybody by their delicious flavor and unforgettable scent. Ayurvedic eating is one of the world