Ayurvedic Cooking for Self healing

The effects of the foods on individual constitution are included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more.

Ayurvedic Cooking for Self healing

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance constitution of each person. The effects of the foods on individual constitution are included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. The Chapters included in this book are on the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family; and more than 100 recipes of delicious Ayurvedic cuisine. Three more important sections are included-nearly three hundred simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabeties, all using familiar household herbs, fruits and vegetables; a chart for determining your individual constitution; comprehensive food guide lines; and a listing of the qualities of foods and their effects on the doshas.

More Books:

Ayurvedic Cooking for Self-healing
Language: en
Pages: 254
Authors: Usha Lad, Vasant Lad
Categories: Cookery, Indic
Type: BOOK - Published: 2007 - Publisher: Motilal Banarsidass Publishe

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance constitution of each
Ayurvedic Cooking for Westerners
Language: en
Pages: 395
Authors: Amadea Morningstar
Categories: Cooking
Type: BOOK - Published: 1995 - Publisher: Lotus Press

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.
Ayurvedic Cooking for Westerners
Language: en
Pages: 395
Authors: Amadea Morningstar
Categories: Cooking
Type: BOOK - Published: 1995 - Publisher: Lotus Press (WI)

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.
Ayurvedic Cooking for Self Healing
Language: en
Pages: 234
Authors: Kimberly Owens
Categories: Cooking
Type: BOOK - Published: 2021-06-30 - Publisher:

Brіng аnсіеnt Aуurvеdіс сооkіng рrіnсірlеѕ іntо уоur hоmе аnd trаnѕfоrm еvеrуdау ingredients into dishes to balance уоur mіnd, body аnd soul. Thе mеdісіnаl рhіlоѕорhу оf Ayurveda hаѕ dеер rооtѕ in thе Indian ѕubсоntіnеnt. It іѕ bаѕеd оn the thеоrу thаt wе аrе аll made оf different tуреѕ оf еnеrgу. Food
The Magic Ayurvedic. (colour)
Language: en
Pages: 50
Authors: Chuck Noland
Categories: Cooking
Type: BOOK - Published: 2018-04-02 - Publisher: Createspace Independent Publishing Platform

Ayurvedic diet is based on Indian traditional treatment methods. The knowledge of agrostology may keep you healthy for the whole life. The variety of ayurvedic recipes presented in this amazing ayurvedic cooking book will impress everybody by their delicious flavor and unforgettable scent. Ayurvedic eating is one of the world