Pausing gives us the space to notice new possibilities and appreciate life's beauty and potential. Do Pause illuminates the benefits of pauses and provides practical ways to incorporate mindful pauses into everyday life.

Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands

Introduction to the Counseling Profession is a comprehensive overview of the history and foundational concepts of counseling, offering the most current and relevant breadth of coverage available. Students will gain insight into the myriad issues that surround not only the process of counseling and its many populations but also the

YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques,

With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day,