The M A X Muscle Plan

In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.

The M A X  Muscle Plan

Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.

More Books:

The M.A.X. Muscle Plan
Language: en
Pages: 217
Authors: Brad Schoenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Human Kinetics

Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.
The M.A.X. Muscle Plan 2.0
Language: en
Pages: 280
Authors: Brad J. Schoenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2021-11 - Publisher: Human Kinetics

Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
M.A.X. Muscle Plan
Language: en
Pages:
Authors: Schoenfeld Brad
Categories: Health & Fitness
Type: BOOK - Published: 2018 - Publisher:

Books about M.A.X. Muscle Plan
The M.A.X. Muscle Plan
Language: en
Pages: 240
Authors: Brad J. Schoenfeld
Categories: Sports & Recreation
Type: BOOK - Published: 2012-09-19 - Publisher: Human Kinetics

Blast through training plateaus, add lean muscle, and achieve your best body ever with The M.A.X. Muscle Plan. M.A.X. is an acronym for Mitogen Activated Xtreme training, a scientifically proven program to help you maximize your muscle potential and transform your physique. No gimmicks, no expensive supplements, just results. Developed
The M.A.X. Muscle Plan 2.0
Language: en
Pages: 280
Authors: Brad J. Schoenfeld
Categories: Sports & Recreation
Type: BOOK - Published: 2021-10-01 - Publisher: Human Kinetics

Widely regarded as one of America’s leading strength and fitness professionals, Brad Schoenfeld has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. Now the best-selling author brings his expertise to a resource that has everything needed for completing a total-body transformation